Equal parts instructor, DJ, motivator, and fitness-enthusiast, our team will challenge you, help you reach your goals, and change your life one exciting ride at a time.
Meet The Cycling Team
Bernice’s dynamic presence and professional experience will engage you from start to finish. She inserts purposeful skills and drills into your cycling workout that is both challenging and entertaining.
Erin believes that the right music is key to making or breaking a workout. She spends a great deal of time meticulously planning each playlist for her student's enjoyment. Her classes are fun, high energy and torches some serious calories.
Erin encourages her riders to dig deep and find their inner strength and self-love. She is passionate about keeping a positive attitude and she pushes her students to reach their maximum potential.
Danniela is a two-time cancer survivor, wife, mom, and grandma she's a positive person with an outgoing attitude. Danniela believes that a workout it’s an opportunity to grow and discover your strengths and capabilities.
Danniela is a competitive short course and long-course Triathlete; she has completed 20 Half Ironmans, 11 Full Ironmans, and is an All-World Athlete. With more than 19 years of experience in the health and wellness field, Danniela has had the privilege to help clients and athletes alike improve their fitness and achieve healthy milestones that they didn’t think were possible. She describes herself as the girl-next-door health enthusiast, with a huge passion for health and fitness.
Danniela’s specialties include Personal Training, fitness programming, teaching, coaching and of course changing lives. She is currently working on achieving her 12th Ironman and entering into Ironman's Legacy Athlete Program.
In her class, you will feel the connection of mind and body, while she encouraging you to push past your "comfort zone" so she can help build a better you!
Danniela is a competitive long-course Triathlete; she has completed 14 Half Ironmans, 10 full Ironmans, and is an All-World Athlete. With more than 18 years of experience in the health and wellness field, Danniela has had the privilege to help clients and athletes alike improve their fitness and achieve healthy milestones that they didn’t think were possible. She describes herself as the girl-next-door health enthusiast, with a huge passion for health and fitness.
Danniela’s specialties include fitness programming, and health coaching. She is currently working on achieving her 11th Ironman and becoming a Pilates, Barre Master Trainer. In her class you will feel the connection of mind and body, encouraging you to push past your comfort zone so she can help build a better you!
“You can achieve anything you put your mind to!”
She believes there is no better way to practice mind-body wellness than by clipping in and letting everything else go. If you come to her class, come ready to dance! Andrea wants to help riders of all levels chase the beat and tap into their strength.
When she’s not on the bike Andrea probably has a cup of coffee in her hand. She stays busy sharing the news of western Wisconsin as a TV reporter and anchor. If you have a story idea, let her know!
If it doesn't challenge you, it doesn't change you! Get moving. Make something awesome happen! Come experience fun and energetic classes!
Going into his early 20's, Sam felt he wanted to make a major life change. He was tired of feeling unhealthy and could see the effects of his poor nutrition and fitness choices. He dove headfirst into a daily workout routine and began to apply his newly obtained knowledge of nutrition into his lifestyle. In the span of a year, he dropped over 60lbs and feels like a brand new human.
Sam is dedicated to his mission of creating the perfect meal plan for each of his clients no matter what their goal is. Whether you are looking to lose weight, gain muscle or just want to learn to live a healthier lifestyle, Sam has the tools to help you achieve your goals.
High energy and good music are two of the most important parts of my rides, so get ready to come crush it! When I’m not on the bike I spend time studying PR and Advertising at Winona State University, as well as searching for the next best song to serve in class! Taking a spin class was one of the best decisions I’ve ever made, so I would love to be a part of your journey! Come to my classes ready to work, and have the time of your life! See you on the bike!
Meet the Beauty Lounge Team
Feel your best, inside and outside of the studio! Our team of beauty and skincare experts will help you revitalize and enhance your natural look.